

Mount Hood 50K
As most of you know, since April I had been dealing with two stress fractures that had sidelined me from running for 10 weeks. On May...


PBs and Passes
Minimalism Update and Mindfulness As far as minimalism goes, I’ve been doing fairly well, but the mindfulness not as great. I did make a...


January Wrap-up
My January was basically focused on getting myself organized around the goals I set out at the beginning of the month. Getting myself...


2017: A Look at the Year Ahead
Happy weekend everyone! I hope everyone made it through the first week of January. I got hit by a flu, which was not how I wanted 2017 to st